{"id":16914244,"url":"https://github.com/ViktorStagge/ZoneTraining","last_synced_at":"2025-12-22T14:30:27.820Z","repository":{"id":221751840,"uuid":"717190038","full_name":"ViktorStagge/ZoneTraining","owner":"ViktorStagge","description":null,"archived":false,"fork":false,"pushed_at":"2024-05-29T15:16:49.000Z","size":853,"stargazers_count":1,"open_issues_count":0,"forks_count":0,"subscribers_count":1,"default_branch":"main","last_synced_at":"2024-05-30T05:19:39.863Z","etag":null,"topics":["connectiq","data-field","garmin","heart-rate","training-app","zone-2"],"latest_commit_sha":null,"homepage":"","language":"Monkey C","has_issues":true,"has_wiki":null,"has_pages":null,"mirror_url":null,"source_name":null,"license":"mit","status":null,"scm":"git","pull_requests_enabled":true,"icon_url":"https://github.com/ViktorStagge.png","metadata":{"files":{"readme":"README.md","changelog":null,"contributing":null,"funding":null,"license":"COPYING","code_of_conduct":null,"threat_model":null,"audit":null,"citation":null,"codeowners":null,"security":null,"support":null,"governance":null,"roadmap":null,"authors":null,"dei":null,"publiccode":null,"codemeta":null}},"created_at":"2023-11-10T19:09:44.000Z","updated_at":"2024-05-29T15:16:54.000Z","dependencies_parsed_at":null,"dependency_job_id":"731ec9b2-6522-40b9-b229-3b290e93b576","html_url":"https://github.com/ViktorStagge/ZoneTraining","commit_stats":null,"previous_names":["viktorstagge/zonetraining"],"tags_count":0,"template":false,"template_full_name":null,"repository_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/ViktorStagge%2FZoneTraining","tags_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/ViktorStagge%2FZoneTraining/tags","releases_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/ViktorStagge%2FZoneTraining/releases","manifests_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/ViktorStagge%2FZoneTraining/manifests","owner_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/owners/ViktorStagge","download_url":"https://codeload.github.com/ViktorStagge/ZoneTraining/tar.gz/refs/heads/main","host":{"name":"GitHub","url":"https://github.com","kind":"github","repositories_count":219851396,"owners_count":16556266,"icon_url":"https://github.com/github.png","version":null,"created_at":"2022-05-30T11:31:42.601Z","updated_at":"2022-07-04T15:15:14.044Z","host_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub","repositories_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories","repository_names_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repository_names","owners_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/owners"}},"keywords":["connectiq","data-field","garmin","heart-rate","training-app","zone-2"],"created_at":"2024-10-13T19:15:29.890Z","updated_at":"2025-12-22T14:30:27.422Z","avatar_url":"https://github.com/ViktorStagge.png","language":"Monkey C","funding_links":[],"categories":["Data fields"],"sub_categories":["Older resources"],"readme":"# ZoneTraining\n\n\u003cp align=\"center\"\u003e\n  \u003cimg src=\"https://github.com/ViktorStagge/ZoneTraining/blob/main/.publish/zone2-hero-image-icon.PNG\" alt=\"ZoneTraining example image\" title=\"ZoneTraining\"\u003e\n\u003c/p\u003e\n\nA Zone Training app for Garmin Watches.\n\nKeep your heart-rate within the bounds, and you'll stay in your selected Zone.\nUse it for the long, easy runs, or for the long, easy bike rides.\n\nZone-2: aerobic, low effort (long easy runs, recovery runs)\nZone-3: aerobic, medium effort (general aerobic training)\n\n**Features:**\n- One minute history of the heart-rate\n- Colors indicating how well within bounds you are\n- Targeted Zone is selectable (Zone-2, Zone-3 or even the Zone-4/Threshold)\n- Additional Settings in Connect-IQ Phone app to customize the Data Field\n- Option to enable alerts\n\n\n**What is Zone 2 Training?**\n- Zone 2 Training, or \"low heart rate training\", is a way to build up fitness, without being at a too strenuous pulse. It can be used as a great compliment to more intense training, and also in general for general fitness.\n\n**Where do I customize the Data Field?**\n- In the Connet-IQ App on your Mobile Device, navigate to Zone Training and click \"Settings\"\n\n**How do I install/use this field?**\n1. Install the Data Field from the Connect IQ app\n2. Select an activity on your watch. (In detail: click on the top right button, choose an activity in the list, and click the top right button again).\n3. Hold the button on the middle-left side until Settings open\n4. Select \"Run Settings\" (or \"\\[Activity\\] Settings\" for other), this should be at the top, or at least in the list.\n5. Select \"Data Screens\" (at the top).\n6. Use Up/Down Buttons on your watch to scroll all the way down to the + symbol saying \"Add new\" once selected. Select \"Add New\". (Alternatively, select one of the existing layouts with multiple fields, and continue from 10.)\n7. Select \"Custom Data\"\n8. Select \"Field 1 000\" (the first option, at the top)\n9. Select ConnectIQ Fields\n10. Select Zone Training\n\n\u003cp align=\"center\"\u003e\n  \u003ca href=\"https://apps.garmin.com/en-US/apps/f6f3f163-7e53-40f0-8201-b4b1b2eb8cf9\"\u003e\u003cimg src=\"https://github.com/ViktorStagge/ZoneTraining/blob/main/.publish/available-connect-iq-badge.svg\" height=70 alt=\"Available on Connect IQ\" title=\"Connect IQ: ZoneTraining\"\u003e\u003c/a\u003e\n\u003c/p\u003e\n\n## What's New\n- v0.4: Enable selectable zone, and vibrations.\n- v0.3: Enable settings! Seconds shown in history, number of boxes, and font sizes.\n- v0.2: Enable multiple layouts, and sizes. Respect selected Background color\n- v0.1: First Release\n","project_url":"https://awesome.ecosyste.ms/api/v1/projects/github.com%2FViktorStagge%2FZoneTraining","html_url":"https://awesome.ecosyste.ms/projects/github.com%2FViktorStagge%2FZoneTraining","lists_url":"https://awesome.ecosyste.ms/api/v1/projects/github.com%2FViktorStagge%2FZoneTraining/lists"}