{"id":20188018,"url":"https://github.com/arran4/awesome-fodmap-resources","last_synced_at":"2025-11-28T13:12:04.876Z","repository":{"id":205080621,"uuid":"681862997","full_name":"arran4/awesome-fodmap-resources","owner":"arran4","description":"Compilation of Low Fodmap resources","archived":false,"fork":false,"pushed_at":"2025-11-04T07:03:12.000Z","size":256,"stargazers_count":2,"open_issues_count":1,"forks_count":0,"subscribers_count":1,"default_branch":"main","last_synced_at":"2025-11-04T09:06:19.420Z","etag":null,"topics":["awesome","awesome-list","fodmap","fodmaps","low-fodmap"],"latest_commit_sha":null,"homepage":"","language":"Python","has_issues":true,"has_wiki":null,"has_pages":null,"mirror_url":null,"source_name":null,"license":"mit","status":null,"scm":"git","pull_requests_enabled":true,"icon_url":"https://github.com/arran4.png","metadata":{"files":{"readme":"README.md","changelog":null,"contributing":null,"funding":null,"license":"LICENSE","code_of_conduct":null,"threat_model":null,"audit":null,"citation":null,"codeowners":null,"security":null,"support":null,"governance":null,"roadmap":null,"authors":null,"dei":null,"publiccode":null,"codemeta":null,"zenodo":null,"notice":null,"maintainers":null,"copyright":null,"agents":null,"dco":null,"cla":null}},"created_at":"2023-08-22T23:37:28.000Z","updated_at":"2025-11-04T07:03:13.000Z","dependencies_parsed_at":null,"dependency_job_id":"c9c1cdfc-d069-400b-95d7-250ddec0f463","html_url":"https://github.com/arran4/awesome-fodmap-resources","commit_stats":null,"previous_names":["arran4/awesome-fodmap-resources"],"tags_count":3,"template":false,"template_full_name":null,"purl":"pkg:github/arran4/awesome-fodmap-resources","repository_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/arran4%2Fawesome-fodmap-resources","tags_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/arran4%2Fawesome-fodmap-resources/tags","releases_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/arran4%2Fawesome-fodmap-resources/releases","manifests_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/arran4%2Fawesome-fodmap-resources/manifests","owner_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/owners/arran4","download_url":"https://codeload.github.com/arran4/awesome-fodmap-resources/tar.gz/refs/heads/main","sbom_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/arran4%2Fawesome-fodmap-resources/sbom","scorecard":null,"host":{"name":"GitHub","url":"https://github.com","kind":"github","repositories_count":286080680,"owners_count":27308583,"icon_url":"https://github.com/github.png","version":null,"created_at":"2022-05-30T11:31:42.601Z","updated_at":"2022-07-04T15:15:14.044Z","status":"online","status_checked_at":"2025-11-28T02:00:06.623Z","response_time":58,"last_error":null,"robots_txt_status":"success","robots_txt_updated_at":"2025-07-24T06:49:26.215Z","robots_txt_url":"https://github.com/robots.txt","online":true,"can_crawl_api":true,"host_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub","repositories_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories","repository_names_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repository_names","owners_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/owners"}},"keywords":["awesome","awesome-list","fodmap","fodmaps","low-fodmap"],"created_at":"2024-11-14T03:27:00.069Z","updated_at":"2025-11-28T13:12:04.860Z","avatar_url":"https://github.com/arran4.png","language":"Python","funding_links":[],"categories":[],"sub_categories":[],"readme":"# awesome-fodmap-resources\n\nLike all [Awesome Lists](https://github.com/sindresorhus/awesome) this is intended to be a filtered (eventually) list of content relating to FODMAP which any one can contribute to like a wiki. A guide can be found here: https://github.com/component-driven/awesome-list/blob/master/Contributing.md Please use, share, and if you can contribute.\n\nThis is just a list at the moment, I will work on the 'awesome' component of it (ie set restrictions and filters) when there are more resources here.\n\nSee [Rules](rules.md) for rules for each category.\n\n## University backed sites:\n\n* [Monash University Low FODMAP Diet](https://www.monashfodmap.com/)\n\n## Communities\n\n* [The Low FODMAP Support Community](https://discord.gg/KexuQeXR) - Discord - Chat group\n* [FODMAPS, IBS and related topics Subreddit](https://www.reddit.com/r/FODMAPS/) - Reddit - \"Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet.\" Don't forget their [Wiki](https://www.reddit.com/r/FODMAPS/wiki/index/) with a large colleciton of links too.\n\n## Apps\n\n* [Monash University Low FODMAP App](http://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/) - The definitive guide for all \"is this low fodmap\" related queries - [Android](https://play.google.com/store/apps/details?id=com.monashuniversity.fodmap) [Amazon](https://www.amazon.com/Monash-Uni-Low-FODMAP-Diet/dp/B07NQV376L) [Apple](https://itunes.apple.com/au/app/monash-university-low-fodmap-diet/id586149216?mt=8)\n* [SiboSafe](https://www.sibosafe.com/) - App to scan product labels to determine low fodmap status - [Android](https://play.google.com/store/apps/details?id=com.app.sibosafe) [Apple](https://play.google.com/store/apps/details?id=com.app.sibosafe)\n* [Spoonful](https://www.spoonfulapp.com/) - Generic \"special diet\" shopping aid app - [Android](https://play.google.com/store/apps/details?id=com.spoonful.eats\u0026hl=en_US\u0026gl=US) [Apple](https://apps.apple.com/us/app/spoonful-food-scanner/id1481914232)\n* [Fodmap Friendly](https://fodmapfriendly.com/) - Fodmap Food Certifications - [Android](https://play.google.com/store/apps/details?id=com.foodmap\u0026hl=en) [Apple](https://itunes.apple.com/au/app/fodmap-friendly/id1020195379?mt=8)\n\n## Influencers\n\n### Instagram\n* [Erin Judge](https://www.instagram.com/erinjudge.rd) - Dietitian\n\n## Social Media\n\n### Instagram\n* [Monash Low FODMAP](https://www.instagram.com/monashfodmap/)\n\n## Individual Youtube videos\n\nWill split off into own MD at some stage.\n\n### 2013\n\n* Central Clinical School, Monash University's [2013 \"Beating the Bloat: the FODMAP diet \u0026 IBS\" Central Clinical School public lecture](https://www.youtube.com/watch?v=ByszVbFBPtY)\n\n### 2017\n* Central Clinical School, Monash University's [Professor Peter Gibson - Low FODMAP diet: the road from ideas to implementation](https://www.youtube.com/watch?v=UAovcNnb3XA)\n* Diet vs Disease - FODMAP Dietitians Joe \u0026 Taylor's [The Low FODMAP Diet and Timing of Symptoms](https://www.youtube.com/watch?v=YIzjySTt7zA)\n\n### 2024\n* [Sugar Alcohols Ruined My Health: Learn from My Mistakes](https://youtu.be/K5v61YtDYo4?si=PbpRKaTVtKpIqF4W)\n\n## Country Specific Resources\n\n* [Australia](countries/australia.md)\n* [USA](countries/usa.md)\n\n## Research\nNotable research here, others here: [General Research](research.md)\n\n## Recipes\n\nSites (but not blogs) to find recipes go here. Individuals (including from blogs) go here: [Recipes](recipes.md)\n\nThis by far is the largest section here so far. Please check it out! 100s of recipie links.\n\n## Blogs\n\nAll blogs found here: [Blogs](blogs.md) and in the [Country Specific Resources](#Country%20Specific%20Resources)\n\nIt's worth looking around the blogs as you can find Dietitians and other significant people that way too.\n\n## Specialists, Dietitians and more\n\nCountry specific see [Country Specific Resources](#Country%20Specific%20Resources)\n\n## Products - World wide\n\nCountry specific see [Country Specific Resources](#Country%20Specific%20Resources)\n\n### Emzynes and digestive aids\n\n* [FODZYME](https://www.fodzyme.com/) - Product to help \"break down fructan, lactose and GOS\"\n* [Enzymedica](https://enzymedica.com/) - \"Enzyme \u0026 Digestive Health Supplements\" (Some products are related to low fodmap)\n\n### Books\n* [Calmbelly Kitchen](https://www.calmbellykitchen.com/) - Blog, Newsletter, cookbook and an ebook.\n* [Monash University Low FODMAP: The Cookbook](https://www.monashfodmap.com/the-cookbook/) - \"The first cookbook from the team who developed the Low FODMAP diet.\"\n\n## Newsletters\n\n* [Fodmap Everyday](https://www.fodmapeveryday.com/)\n\n## Articles on potential causes\n\n* [Ruminococcus Gnavus](https://theconversation.com/gut-microbiome-meet-ruminococcus-gnavus-the-bacteria-with-a-sweet-tooth-213196)\n\n\n## Intrigue\n\n* [17th Centry Cooking - What did they eat?](https://www.youtube.com/watch?v=PR23doQO63k)\n","project_url":"https://awesome.ecosyste.ms/api/v1/projects/github.com%2Farran4%2Fawesome-fodmap-resources","html_url":"https://awesome.ecosyste.ms/projects/github.com%2Farran4%2Fawesome-fodmap-resources","lists_url":"https://awesome.ecosyste.ms/api/v1/projects/github.com%2Farran4%2Fawesome-fodmap-resources/lists"}