{"id":16914658,"url":"https://github.com/vtrifonov-esfiddle/Meditate","last_synced_at":"2025-12-22T18:30:13.838Z","repository":{"id":45499788,"uuid":"114572233","full_name":"vtrifonov-esfiddle/Meditate","owner":"vtrifonov-esfiddle","description":"Meditation app for Garmin smartwatches","archived":false,"fork":false,"pushed_at":"2022-11-15T23:40:46.000Z","size":3787,"stargazers_count":50,"open_issues_count":7,"forks_count":13,"subscribers_count":3,"default_branch":"master","last_synced_at":"2024-10-14T19:17:33.196Z","etag":null,"topics":["connect-iq","garmin","heart-rate-monitor","heart-rate-variability","hrv","meditation","monkey-c","stress-monitor"],"latest_commit_sha":null,"homepage":"","language":null,"has_issues":true,"has_wiki":null,"has_pages":null,"mirror_url":null,"source_name":null,"license":"mit","status":null,"scm":"git","pull_requests_enabled":true,"icon_url":"https://github.com/vtrifonov-esfiddle.png","metadata":{"files":{"readme":"README.md","changelog":null,"contributing":null,"funding":null,"license":"LICENSE","code_of_conduct":null,"threat_model":null,"audit":null,"citation":null,"codeowners":null,"security":null,"support":null}},"created_at":"2017-12-17T22:08:32.000Z","updated_at":"2024-08-02T14:05:22.000Z","dependencies_parsed_at":"2022-07-15T07:30:44.105Z","dependency_job_id":null,"html_url":"https://github.com/vtrifonov-esfiddle/Meditate","commit_stats":null,"previous_names":[],"tags_count":0,"template":false,"template_full_name":null,"repository_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/vtrifonov-esfiddle%2FMeditate","tags_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/vtrifonov-esfiddle%2FMeditate/tags","releases_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/vtrifonov-esfiddle%2FMeditate/releases","manifests_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories/vtrifonov-esfiddle%2FMeditate/manifests","owner_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/owners/vtrifonov-esfiddle","download_url":"https://codeload.github.com/vtrifonov-esfiddle/Meditate/tar.gz/refs/heads/master","host":{"name":"GitHub","url":"https://github.com","kind":"github","repositories_count":239704099,"owners_count":19683386,"icon_url":"https://github.com/github.png","version":null,"created_at":"2022-05-30T11:31:42.601Z","updated_at":"2022-07-04T15:15:14.044Z","host_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub","repositories_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repositories","repository_names_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/repository_names","owners_url":"https://repos.ecosyste.ms/api/v1/hosts/GitHub/owners"}},"keywords":["connect-iq","garmin","heart-rate-monitor","heart-rate-variability","hrv","meditation","monkey-c","stress-monitor"],"created_at":"2024-10-13T19:15:35.070Z","updated_at":"2025-12-22T18:30:13.750Z","avatar_url":"https://github.com/vtrifonov-esfiddle.png","language":null,"funding_links":[],"categories":["Device Apps"],"sub_categories":["Older resources"],"readme":"# Meditate\n\nA Garmin Connect IQ meditation app that tracks as an activity the heart rate, HRV, stress and provides vibration alerts.\n\n## Features\n\n- ability to save the session as a Connect IQ activity\n    - activity type **Meditating** or **Yoga**\n- ability to configure multiple meditation/yoga sessions\n    - e.g. a 20 min session with 1 min recurring alerts, triggering a different alert on the 10th minute\n    - each session supports interval vibration alerts\n    - interval alerts can trigger from a few seconds up to few hours\n- [HRV](https://en.wikipedia.org/wiki/Heart_rate_variability) (Heart Rate Variability)\n    - RMSSD - Root Mean Square of Successive Differences (beat-to-beat intervals)\n    - pNN20 - % of successive beat-to-beat intervals that differ by more than 20 ms\n    - pNN50 - % of successive beat-to-beat intervals that differ by more than 50 ms\n    - beat-to-beat interval - reading coming directly from the watch sensor\n    - HRV Successive Differences - difference between current and previous beat-to-beat intervals\n    - SDRR - [Standard Deviation](https://en.wikipedia.org/wiki/Standard_deviation) of beat-to-beat intervals\n      - calculated from the first and last 5 min of the session\n    - HRV RMSSD 30 Sec Window - RMSSD calculated for consecutive 30 second intervals    \n    - HR from heartbeat - beat-to-beat interval converted to HR\n- stress tracking\n    - Stress - summary of the the average stress during the session \n    - HR Peaks 10 Sec Window\n      - internal metric for calculating stress \n      - tracks in overlapping 10 Sec Windows Max HR for each window \n      - HR calculated from beat-to-beat interval.\n- summary stats at the end of the session\n    - tracks the overall min, avg and max HR\n    - Stress\n    - HRV\n\n![Session picker demo](userGuideScreenshots/sessionPickerDemo.gif)\n![Session demo detailed](userGuideScreenshots/sessionDetailedDemo.gif)\n\n## Supported Devices\n- Vivoactive 3, Vivoactive 3 Music \n  - [app store link](https://apps.garmin.com/en-US/apps/bed7ed4d-07ea-4600-b477-b8911670b64a)\n  - from [vivoactive3-publish](https://github.com/vtrifonov-esfiddle/Meditate/tree/vivoactive3-publish) branch\n- Round Watches that support Connect IQ \u003e= 3.0 \n  - [app store link](https://apps.garmin.com/en-US/apps/1cc98099-c08b-4fc7-91e6-0f3615a3ab2c)\n  - from [round-watches-publish](https://github.com/vtrifonov-esfiddle/Meditate/tree/round-watches-publish) branch\n  - Most round watches other thant Vivoactive 3 are supported\n\n## [User Guide](UserGuide.md)\n\n## Dependencies\n- Font for duration picker [Google Roboto](https://fonts.google.com/specimen/Roboto) ([Apache License v2.0](http://www.apache.org/licenses/LICENSE-2.0))\n- Status Icons - [Font Awesome free](https://fontawesome.com/license) (SIL OFL 1.1 License) \n\n\n","project_url":"https://awesome.ecosyste.ms/api/v1/projects/github.com%2Fvtrifonov-esfiddle%2FMeditate","html_url":"https://awesome.ecosyste.ms/projects/github.com%2Fvtrifonov-esfiddle%2FMeditate","lists_url":"https://awesome.ecosyste.ms/api/v1/projects/github.com%2Fvtrifonov-esfiddle%2FMeditate/lists"}