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awesome-mentalhealth

A curated list of awesome mental health resources
https://github.com/theimpossibleastronaut/awesome-mentalhealth

Last synced: about 4 hours ago
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  • Apps

    • Selfhosted

      • DukkhaLessClient - A self-care application for individuals seeking to improve their mental health.
      • DukkhaLessServer - The backend server for the DukkhaLess service.
      • Calm - Web & Mobile app that provides guided meditations, sleep stories, breathing programs, and relaxing music to people experiencing stress and anxiety.
      • GG OCD - Improves OCD symptoms by increasing the user's awareness of negative thoughts through short games.
      • Headspace - Meditation in small bits and pieces.
      • meQuilibrium - Web & mobile app that harnesses behavioral psychology to build resilience and agility.
      • Ten Percent Happier - Web & Mobile app that provides guided meditations on topics ranging from anxiety and stress to parenting and sleep, as well as videos, bite-sized stories, and inspiration you can listen to on the go.
      • Sleepio - Improve your sleep habits and quality.
  • Resources

    • Lists

    • Books

    • Magazines

    • Organizations

      • Open Excellence - Funds independent research and innovative programs that improve mental health care outcomes.
      • Warfighter Advance - Their mission is the successful reintegration of every warfighter (For USA military).
      • International Society for Traumatic Stress Studies - Dedicated to sharing information about the effects of trauma and the discovery and dissemination of knowledge about policy, program and service initiatives that seek to reduce traumatic stressors and their immediate and long-term consequences.
    • Treatment Options

      • MedShadow Foundation - Aims to protect lives by uncovering the hidden and minimized risks of medicines so that everyone has the ability to make informed decisions about the risks, benefits, and alternatives to medicines.
    • Websites

      • Grief Beyond Belief - Aims to facilitate peer-to-peer grief support for atheists, Humanists, and other Freethinkers by providing spaces free of religion, spiritualism, mysticism, and evangelism in which to share sorrow and offer the comfort of rational compassion.
      • Seize the Awkward - Tips that make it easier to talk about mental health with friends and family.
      • Students Against Depression - Blogs, tips and information for and by students.
      • The Mighty - Stories, articles and news about different mental health topics.
      • mentalhealth.day - Share this site as your status, out of office email, or on social media when you take a self-care day to normalize and destigmatize mental health.
    • Peer Support

      • Hearing Voices Network (HVN) USA - One of over 20 nationally-based networks around the world joined by shared goals and values, incorporating a fundamental belief that there are many ways to understand the experience of hearing voices and other unusual or extreme experiences.
  • Platforms

    • Selfhosted

      • if-me.org - Platform for sharing your mental health experiences with the people you choose.
      • Vrendle - Virtual Reality platform for mental healthcare providers.