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https://github.com/Snouzy/workout-cool

πŸ‹ Modern open-source fitness coaching platform. Create workout plans, track progress, and access a comprehensive exercise database.
https://github.com/Snouzy/workout-cool

coach exercise feature-sliced-design fitness gym health nextjs open-source postgresql prisma radix-ui react shadcn-ui tailwindcss training typescript webapp workout

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πŸ‹ Modern open-source fitness coaching platform. Create workout plans, track progress, and access a comprehensive exercise database.

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Workout.cool Logo

Workout.cool


Modern fitness coaching platform with comprehensive exercise database



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MIT License




Discord


Ko-fi

## Table of Contents

- [About](#about)
- [Project Origin & Motivation](#-project-origin--motivation)
- [Quick Start](#quick-start)
- [Exercise Database Import](#exercise-database-import)
- [Project Architecture](#project-architecture)
- [Roadmap](#roadmap)
- [Contributing](#contributing)
- [Deployment / Self-hosting](#deployment)
- [Resources](#resources)
- [License](#license)
- [Sponsor This Project](#-sponsor-this-project)

## Contributors



## Sponsors


They are helping making workout.cool free and open-source for everyone :


Vercel OSS Program








lj020326


lj020326






lucasnevespereira


lucasnevespereira





## About

A comprehensive fitness coaching platform that allows create workout plans for you, track progress, and access a vast exercise database with
detailed instructions and video demonstrations.

## 🎯 Project Origin & Motivation

This project was born from a personal mission to revive and improve upon a previous fitness platform. As the **primary contributor** to the
original [workout.lol](https://github.com/workout-lol/workout-lol) project, I witnessed its journey and abandonment. πŸ₯Ή

### The Story Behind **_workout.cool_**

- πŸ—οΈ **Original Contributor**: I was the main contributor to workout.lol
- πŸ’Ό **Business Challenges**: The original project faced major hurdles with exercise video partnerships (no reliable video provider) could
be established
- πŸ’° **Project Sale**: Due to these partnership issues, the project was sold to another party
- πŸ“‰ **Abandonment**: The new owner quickly realized that **exercise video licensing costs were prohibitively expensive**, began to be sick
and abandoned the entire project
- πŸ”„ **Revival Attempts**: For the past **9 months**, I've been trying to reconnect with the new stakeholder
- πŸ“§ **Radio Silence**: Despite multiple (15) attempts, there has been no response
- πŸš€ **New Beginning**: Rather than let this valuable work disappear, I decided to create a fresh, modern implementation

### Why **_workout.cool_** Exists

**Someone had to step up.**

The opensource fitness community deserves better than broken promises and abandoned platforms.

I'm not building this for profit.

This isn't just a revival : it's an evolution. **workout.cool** represents everything the original project could have been, with the
reliability, modern approach, and **maintenance** that the fitness open source community deserves.

## πŸ‘₯ From the Community, For the Community

**I'm not just a developer : I'm a user who refused to let our community down.**

I experienced firsthand the frustration of watching a beloved tool slowly disappear. Like many of you, I had workouts saved, progress
tracked, and a routine built around the platform.

### My Mission: Rescue & Revive.

_If you were part of the original workout.lol community, welcome back! If you're new here, welcome to the future of fitness platform
management._

## Quick Start

### Prerequisites

- [Node.js](https://nodejs.org/) (v18+)
- [pnpm](https://pnpm.io/) (v8+)
- [Docker](https://www.docker.com/)

### Installation

1. **Clone the repository**

```bash
git clone https://github.com/Snouzy/workout-cool.git
cd workout-cool
```

2. **Choose your installation method:**

🐳 With Docker

### Docker Installation

1. **Copy environment variables**

```bash
cp .env.example .env
```

2. **Start everything for development:**

```sh
make dev
```

- This will start the database in Docker, run migrations, seed the DB, and start the Next.js dev server.
- To stop services run `make down`

3. **Open your browser** Navigate to [http://localhost:3000](http://localhost:3000)

πŸ’» Without Docker

### Manual Installation

1. **Install dependencies**

```bash
pnpm install
```

2. **Copy environment variables**

```bash
cp .env.example .env
```

3. **Set up PostgreSQL database**

- If you don't already have it, install PostgreSQL locally
- Create a database named `workout_cool` : `createdb -h localhost -p 5432 -U postgres workout_cool`

4. **Run database migrations**

```bash
npx prisma migrate dev
```

5. **Seed the database (optional)**

See the - [Exercise database import section](#exercise-database-import)

6. **Start the development server**

```bash
pnpm dev
```

7. **Open your browser** Navigate to [http://localhost:3000](http://localhost:3000)

## Exercise Database Import

The project includes a comprehensive exercise database. To import a sample of exercises:

### Prerequisites for Import

1. **Prepare your CSV file**

Your CSV should have these columns:

```
id,name,name_en,description,description_en,full_video_url,full_video_image_url,introduction,introduction_en,slug,slug_en,attribute_name,attribute_value
```

You can use the provided example.

### Import Commands

```bash
# Import exercises from a CSV file
pnpm run import:exercises-full /path/to/your/exercises.csv

# Example with the provided sample data
pnpm run import:exercises-full ./data/sample-exercises.csv
```

### CSV Format Example

```csv
id,name,name_en,description,description_en,full_video_url,full_video_image_url,introduction,introduction_en,slug,slug_en,attribute_name,attribute_value
157,"Fentes arrières à la barre","Barbell Reverse Lunges","

Stand upright...

","

Stand upright...

",https://youtube.com/...,https://img.youtube.com/...,slug-fr,slug-en,TYPE,STRENGTH
157,"Fentes arrières à la barre","Barbell Reverse Lunges","

Stand upright...

","

Stand upright...

",https://youtube.com/...,https://img.youtube.com/...,slug-fr,slug-en,PRIMARY_MUSCLE,QUADRICEPS
```

Want unlimited exercise for local development ?

Just ask chatGPT with the prompt from `./scripts/import-exercises-with-attributes.prompt.md`

## Project Architecture

This project follows **Feature-Sliced Design (FSD)** principles with Next.js App Router:

```
src/
β”œβ”€β”€ app/ # Next.js pages, routes and layouts
β”œβ”€β”€ processes/ # Business flows (multi-feature)
β”œβ”€β”€ widgets/ # Composable UI with logic (Sidebar, Header)
β”œβ”€β”€ features/ # Business units (auth, exercise-management)
β”œβ”€β”€ entities/ # Domain entities (user, exercise, workout)
β”œβ”€β”€ shared/ # Shared code (UI, lib, config, types)
└── styles/ # Global CSS, themes
```

### Architecture Principles

- **Feature-driven**: Each feature is independent and reusable
- **Clear domain isolation**: `shared` β†’ `entities` β†’ `features` β†’ `widgets` β†’ `app`
- **Consistency**: Between business logic, UI, and data layers

### Example Feature Structure

```
features/
└── exercise-management/
β”œβ”€β”€ ui/ # UI components (ExerciseForm, ExerciseCard)
β”œβ”€β”€ model/ # Hooks, state management (useExercises)
β”œβ”€β”€ lib/ # Utilities (exercise-helpers)
└── api/ # Server actions or API calls
```

## Contributing

We welcome contributions! Please see our [Contributing Guide](CONTRIBUTING.md) for details.

### Development Workflow

1. **Create an issue** for the feature/bug you want to work on. Say that you will work on it (or no)
2. Fork the repository
3. Create your feature|fix|chore|refactor branch (`git checkout -b feature/amazing-feature`)
4. Make your changes following our [code standards](#code-style)
5. Commit your changes (`git commit -m 'feat: add amazing feature'`)
6. Push to the branch (`git push origin feature/amazing-feature`)
7. Open a Pull Request (one issue = one PR)

**πŸ“‹ For complete contribution guidelines, see our [Contributing Guide](CONTRIBUTING.md)**

### Code Style

- Follow TypeScript best practices
- Use Feature-Sliced Design architecture
- Write meaningful commit messages

## Deployment / Self-hosting

> πŸ“– **For detailed self-hosting instructions, see our [Complete Self-hosting Guide](docs/SELF-HOSTING.md)**

To seed the database with the sample exercises, set the `SEED_SAMPLE_DATA` env variable to `true`.

### Using Docker

```bash
# Build the Docker image
docker build -t yourusername/workout-cool .

# Run the container
docker run -p 3000:3000 --env-file .env.production yourusername/workout-cool
```

### Using Docker Compose

#### DATABASE_URL

Update the `host` to point to the `postgres` service instead of `localhost`
`DATABASE_URL=postgresql://username:password@postgres:5432/workout_cool`

```bash
docker compose up -d
```

### Manual Deployment

```bash
# Build the application
pnpm build

# Run database migrations
export DATABASE_URL="your-production-db-url"
npx prisma migrate deploy

# Start the production server
pnpm start
```

## Resources

- [Feature-Sliced Design](https://feature-sliced.design/)
- [Next.js Documentation](https://nextjs.org/docs)
- [Prisma Documentation](https://www.prisma.io/docs/)
- [Better Auth](https://github.com/better-auth/better-auth)

## License

This project is licensed under the MIT License. See the [LICENSE](LICENSE) file for details.

[![MIT License](https://img.shields.io/badge/License-MIT-green.svg)](LICENSE)

## 🀝 Join the Rescue Mission

**This is about rebuilding what we lost, together.**

### How You Can Help

- 🌟 **Star this repo** to show the world our community is alive and thriving
- πŸ’¬ **Join our Discord** to connect with other fitness enthusiasts and developers
- πŸ› **Report issues** you find. I'm listening to every single one
- πŸ’‘ **Share your feature requests** finally, someone who will actually implement them !
- πŸ”„ **Spread the word** to fellow fitness enthusiasts who lost hope
- 🀝 **Contribute code** if you're a developer : let's build this together



Discord





Product Hunt

## πŸ’– Sponsor This Project

Appear in the README and on the website as supporter by donating:



Sponsor on Ko-fi

Β Β Β 



If you believe in open-source fitness tools and want to help this project thrive,

consider buying me a coffee β˜• or sponsoring the continued development.


Your support helps cover hosting costs, exercise database updates, and continuous improvement.

Thank you for keeping workout.cool alive and evolving πŸ’ͺ