https://github.com/abdelmalek-maskri/workout-app
Gym Workout Generator: A web application for generating personalized workout routines based on selected workout types, muscle groups, and fitness goals.
https://github.com/abdelmalek-maskri/workout-app
design javascript react reactjs
Last synced: about 2 months ago
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Gym Workout Generator: A web application for generating personalized workout routines based on selected workout types, muscle groups, and fitness goals.
- Host: GitHub
- URL: https://github.com/abdelmalek-maskri/workout-app
- Owner: abdelmalek-maskri
- Created: 2024-08-28T03:52:02.000Z (8 months ago)
- Default Branch: main
- Last Pushed: 2024-11-26T17:16:07.000Z (5 months ago)
- Last Synced: 2025-01-19T15:28:34.335Z (4 months ago)
- Topics: design, javascript, react, reactjs
- Language: JavaScript
- Homepage: https://gym-workout-generator.netlify.app
- Size: 113 KB
- Stars: 1
- Watchers: 1
- Forks: 0
- Open Issues: 0
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Metadata Files:
- Readme: README.md
Awesome Lists containing this project
README
# Gym Workout Generator
## Overview
The **Gym Workout Generator** is a web application designed to help users create personalized workout routines. By selecting their desired workout type (poison), muscle groups, and ultimate goal, users can generate a customized workout plan to follow.
## Demo
You can view a live demo of the application https://gym-workout-generator.netlify.app
## Features
- **Workout Generation:** Create a workout based on selected muscle groups and fitness goals.
- **Customizable Goals:** Choose from different training schemes like strength, power, hypertrophy, etc.
- **Responsive Design:** Optimized for both desktop and mobile viewing.
- **User-Friendly Interface:** Simple and intuitive UI for easy navigation.
## Usage
### Generating a Workout
1. **Pick Your Poison:** Choose the type of workout you wish to perform (e.g., Full Body, Upper Body).
2. **Lock on Targets:** Select the muscle groups you want to target.
3. **Become Juggernaut:** Choose your training goal (e.g., Strength, Hypertrophy).
4. **Formulate:** Click the "Formulate" button to generate your personalized workout.
5. **View Workout:** Scroll down to the "DANGER zone" section to view your generated workout.