https://github.com/alphapriyanshu/fitness-guide

Interactive AI-powered fitness guide offering personalized workout and diet plans
https://github.com/alphapriyanshu/fitness-guide

ai ai-workout fitness fitness-ai flask motivational-quotes sqlite web-application

Last synced: about 2 months ago
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Interactive AI-powered fitness guide offering personalized workout and diet plans

• Host: GitHub
• URL: https://github.com/alphapriyanshu/fitness-guide
• Owner: alphapriyanshu
• Created: 2025-01-20T09:55:11.000Z (over 1 year ago)
• Default Branch: master
• Last Pushed: 2025-01-20T20:17:01.000Z (over 1 year ago)
• Last Synced: 2025-03-20T13:33:35.350Z (over 1 year ago)
• Topics: ai, ai-workout, fitness, fitness-ai, flask, motivational-quotes, sqlite, web-application
• Language: Python
• Homepage: https://github.com/alphapriyanshu/Fitness-Guide
• Size: 12.7 KB
• Stars: 0
• Watchers: 1
• Forks: 0
• Open Issues: 0
• Metadata Files:
  • Readme: README.md

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README

          
# Fitness Guide

Welcome to the **Fitness Guide** project! This interactive web framework helps users achieve their fitness goals by offering personalized workout routines, tailored diet plans, and motivational content. It leverages AI to provide a customized experience based on individual user needs.

## Project Overview

The **Fitness Guide** is designed for fitness enthusiasts of all levels. Whether you're looking to lose weight, build muscle, or maintain a healthy lifestyle, this platform is here to support you. With user-specific plans and real-time interactivity, it's your go-to fitness companion.

## Features

- **Personalized AI Training Coach:**

  - Generate daily workout routines (5/6-day split) based on the user's fitness goals.

  - Provide custom diet plans tailored to the user's objectives.

- **Motivational Section:**

  - Display curated motivational quotes to inspire users on their fitness journey.

- **Real-Time Interaction:**

  - Interactive interface for seamless user experience.

  - Options to update goals and track progress.

## Technologies Used

- **Backend:** Python (Flask)

- **Frontend:** HTML, CSS, JavaScript

- **Database:** SQLite

- **Deployment:** Flask for hosting the web application

**Stay Fit, Stay Healthy**

## Installation

Follow these steps to set up the project locally:

1. Clone the repository:

   ```bash

   git clone https://github.com/alphapriyanshu/Fitness-Guide.git

   cd Fitness-Guide