https://github.com/clydedz/478-breathing-chrome-extension

A 4-7-8 breathing exercise ready in every new tab. Inhale for 4 seconds, hold for 7 seconds and exhale for 8 seconds. Relieves stress, reduces anxiety and calms the nerves.
https://github.com/clydedz/478-breathing-chrome-extension

4-7-8-breathing 478 478-breathing breathing breathing-exercises chrome chrome-developers chrome-development chrome-extension chrome-extensions clydedz-chrome-extension health productivity

Last synced: 27 days ago
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A 4-7-8 breathing exercise ready in every new tab. Inhale for 4 seconds, hold for 7 seconds and exhale for 8 seconds. Relieves stress, reduces anxiety and calms the nerves.

• Host: GitHub
• URL: https://github.com/clydedz/478-breathing-chrome-extension
• Owner: ClydeDz
• License: mit
• Created: 2021-10-25T00:21:14.000Z (about 3 years ago)
• Default Branch: main
• Last Pushed: 2021-12-17T03:04:56.000Z (about 3 years ago)
• Last Synced: 2024-05-01T16:41:03.064Z (9 months ago)
• Topics: 4-7-8-breathing, 478, 478-breathing, breathing, breathing-exercises, chrome, chrome-developers, chrome-development, chrome-extension, chrome-extensions, clydedz-chrome-extension, health, productivity
• Language: JavaScript
• Homepage: https://bit.ly/478breathing-ext
• Size: 1.27 MB
• Stars: 1
• Watchers: 2
• Forks: 0
• Open Issues: 2
• Metadata Files:
  • Readme: README.md
  • Contributing: docs/CONTRIBUTING.md
  • Funding: .github/FUNDING.yml
  • License: LICENSE

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README

        
# 4-7-8 breathing

A 4-7-8 breathing exercise ready in every new tab. Inhale for **4** seconds, hold for **7** seconds and exhale for **8** seconds. Relieves stress, reduces anxiety and calms the nerves.

## Credits

Developed by [Clyde D'Souza](https://clydedsouza.net/)