https://github.com/fchauvel/heat

A simple circuit trainer
https://github.com/fchauvel/heat

Last synced: 13 days ago
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A simple circuit trainer

• Host: GitHub
• URL: https://github.com/fchauvel/heat
• Owner: fchauvel
• Created: 2015-10-07T08:43:43.000Z (about 9 years ago)
• Default Branch: master
• Last Pushed: 2015-10-15T14:51:37.000Z (about 9 years ago)
• Last Synced: 2024-10-05T21:07:02.097Z (3 months ago)
• Language: C#
• Size: 1.97 MB
• Stars: 0
• Watchers: 2
• Forks: 0
• Open Issues: 0
• Metadata Files:
  • Readme: README.md

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README

        

# Heat — Simple Circuit Trainer

![alt text](https://img.shields.io/appveyor/ci/fchauvel/heat.svg)

![codecov.io](https://img.shields.io/codecov/c/github/fchauvel/heat.svg)

Heat is a simple circuit trainer, a tool that helps you go through your workout routine by timing

all exercises. The workout routines are defined as YAML file, which can be edited outside of Heat.

````yaml

name: My daily routine

description:

  The routine, which I do everyday, before to take breakfast.

warmup:

  - Walk in Place

  - Knees Circles

  - Arm Circle

workout:

  - Front Kicks

  - Squats

  - Burpees

  - Standing Crunches

stretching:

  - Arm Pull Shoulder Stretch

  - Overhead Triceps Stretch

````

Heat will let you adjust the time and effort you put in each session.