https://github.com/jamesanz/dailypause
A super simple mindfulness plugin for Chrome
https://github.com/jamesanz/dailypause
chrome-extension meditation mindfulness
Last synced: about 2 months ago
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A super simple mindfulness plugin for Chrome
- Host: GitHub
- URL: https://github.com/jamesanz/dailypause
- Owner: JamesANZ
- License: mit
- Created: 2021-06-07T04:51:30.000Z (over 4 years ago)
- Default Branch: main
- Last Pushed: 2025-07-09T06:17:08.000Z (3 months ago)
- Last Synced: 2025-07-09T07:27:21.136Z (3 months ago)
- Topics: chrome-extension, meditation, mindfulness
- Language: JavaScript
- Homepage:
- Size: 838 KB
- Stars: 0
- Watchers: 2
- Forks: 0
- Open Issues: 5
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Metadata Files:
- Readme: README.md
- License: LICENSE
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README
# Daily Pause - Your Personal Meditation Companion
Daily Pause is a Chrome extension designed to help you maintain a consistent meditation practice and cultivate gratitude in your daily life. With a beautiful, intuitive interface and multiple meditation options, it's your perfect companion for mindfulness and personal growth.
## 🌟 Features
### Meditation Options
- **Self-Guided Meditation**
- Customizable meditation timer
- Simple, distraction-free interface
- Track your meditation progress
- Streak counter to maintain consistency
- **Guided Meditation**
- 10-minute guided meditation video
- Built-in timer synchronized with the video
- Progress tracking
- Pause/Resume functionality
- Helpful meditation tips
### Gratitude Journal
- Daily gratitude entries
- Organized by month and year
- Beautiful, clean interface
- Easy to navigate and review past entries
- Automatic date tracking
### Streak System
- Track your daily meditation practice
- View your current streak
- Record your longest streak
- Motivational messages
- Optional contribution system for maintaining accountability
### User Experience
- Clean, modern interface
- Responsive design
- Easy navigation between features
- Intuitive controls
- Beautiful animations and transitions
## 🚀 Getting Started
1. Install the Chrome extension
2. Click the extension icon to open Daily Pause
3. Choose your preferred meditation method:
- Self-guided meditation for a customizable experience
- Guided meditation for a structured session
4. Track your progress and maintain your streak
5. Add daily gratitude entries to your journal
## 💡 Tips for Success
- Set a consistent time for your meditation practice
- Use the guided meditation when you need extra support
- Make gratitude journaling a daily habit
- Check your streak to stay motivated
- Take advantage of the meditation tips
## 🔧 Technical Details
- Built with HTML, CSS, and JavaScript
- Uses Chrome Extension APIs
- Responsive design for all screen sizes
- Local storage for data persistence
- YouTube integration for guided meditation
## 🤝 Contributing
We welcome contributions to improve Daily Pause! Whether it's:
- Bug fixes
- Feature enhancements
- UI/UX improvements
- Documentation updates
Please feel free to submit a pull request or open an issue.
## 📝 License
This project is licensed under the MIT License - see the LICENSE file for details.
## 🙏 Acknowledgments
- Thanks to all contributors
- Inspired by the need for accessible meditation tools
- Built with the goal of promoting mindfulness and gratitude