https://github.com/kellyjadams/weightlifting-data
An ongoing project tracking my weightlifting data in 5 main barbell lifts: deadlift, squat, overhead press, bench press, and row.
https://github.com/kellyjadams/weightlifting-data
sql
Last synced: about 1 month ago
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An ongoing project tracking my weightlifting data in 5 main barbell lifts: deadlift, squat, overhead press, bench press, and row.
- Host: GitHub
- URL: https://github.com/kellyjadams/weightlifting-data
- Owner: kellyjadams
- Created: 2022-09-13T18:54:36.000Z (over 3 years ago)
- Default Branch: main
- Last Pushed: 2024-05-22T17:25:05.000Z (almost 2 years ago)
- Last Synced: 2024-05-22T18:36:40.943Z (almost 2 years ago)
- Topics: sql
- Homepage: https://www.kellyjadams.com/post/weightlifting-project
- Size: 172 KB
- Stars: 6
- Watchers: 1
- Forks: 0
- Open Issues: 0
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Metadata Files:
- Readme: README.md
Awesome Lists containing this project
README
# Weightlifting Data V2
The second set of data is from June 1, 2022 to June 4, 2023. **This project is in progress.**
To view phase 1 of this project, which is complete check out my [Version 1 Folder](Version-1) and [readme](Version-1/README.md) for documentation.
## 🏋️♀️ Overview
An ongoing project tracking and analyzing my weightlifting data using SQL.
I'll be tracking/analyzing 5 main barbell lifts:
1. Deadlift
2. Squat
3. Overhead Press
4. Bench Press
5. Row
## 🔗 Links
* **Work in Progress** [Tableau Dashboard](https://public.tableau.com/views/WeightliftingProject/Final?:language=en-US&:display_count=n&:origin=viz_share_link).
* **Work in Progress** [Article](https://www.kellyjadams.com/post/weightlifting-project).
* **Work in Progress** [Explore my database using db-fiddle](https://www.db-fiddle.com/f/m4zfSvAN5kf6ADXS5ceLaX/1).
## 📁 Files
* [query-v2.sql](query-v2.sql) is SQL code includes improvements of queries I used in the first version of my weightlifting project.
* query-metrics.sql is my new SQL code which goes into more in-depth analysis.
* [schema-v2.sql](schema-v2.sql) is SQL code used to create my own schema for my project
* [FitNotes_Export 6-1-22 to 6-1-23 - 5 Lifts and Volume and 1RM (3).csv](FitNotes_Export_6-1-22_to_6-1-23_5_Lifts_and_Volume_and_1RM_(3).csv) is the raw data exported from my fitness tracker app. It includes the date, exercise_id, category_id, weights (lbs), and reps. I added volume, 1 RM, and Workout_type.
### Schema
Below is the schema for my weightlifting data. This is an EDR diagram.