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https://github.com/makkahwi/heal-tracker

HEAL | Healthy Eating And Lifestyle Tracker
https://github.com/makkahwi/heal-tracker

diet exercise firebase health hydrate medicine open-source opensource reactjs sleep

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HEAL | Healthy Eating And Lifestyle Tracker

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README 

          
# Healthy Eating And Lifestyle Tracker (HEAL)



![Logo](public/Logo.png)



Welcome to [**Healthy Eating And Lifestyle Tracker (HEAL)**](https://heal-tracker.vercel.app/), your all-in-one platform for tracking and improving your health. Whether you're managing your daily wellness activities or looking for insights into your long-term progress, HEAL is your trusted companion. This open-source project invites contributions from the community to expand its features and impact.



## What is Healthy Eating And Lifestyle Tracker?



**Healthy Eating And Lifestyle Tracker (HEAL)** is a comprehensive web app designed to help individuals track their health-related activities and stay consistent with their wellness goals. From daily routines like diet and hydration to broader metrics like sleep and weight tracking, HEAL makes it simple to log, monitor, and analyze your progress.



**The best part?** HEAL is completely open-source, making it customizable and community-driven.



## Screenshots





  Screenshot 1

  Screenshot 2




## Features



- **Consumed Meals**

  Track your daily food consumption to stay on healthy track.



- **Diet Schedules**

  Plan and organize your meals with detailed schedules for better dietary management.



- **Water Logging**

  Monitor your daily water intake to ensure adequate hydration.



- **Fasting**

  Track your fasting days and durations easily.



- **Relief Records**

  Log your restroom visits for better health insights.



- **Sport Sessions**

  Track your physical activities to maintain an active lifestyle.



- **Sleep Cycles**

  Monitor your sleep patterns to ensure sufficient rest.



- **Consumed Medicines**

  Track all your medication intake smoothly.



- **Medicine Schedule**

  Plan your medication schedule for better adherence.



- **Weight Readings**

  Log detailed weight measurements to track progress.



- **Lab Tests**

  Store and track your lab test results for easy reference.



- **Secured Access**

  User-only access for own data view & manipulation with Firebase authentication.



- **Open-Source**

  Totally transparency and ability for any web developer to contribute and enhance.



- **Modern Tech Stack**

  Built with React.Js and Firebase for an optimized, scalable, and responsive web experience.



## Coming Soon Features



- **Mobile App**

  A dedicated app for tracking health on the go.



- **Set Reminders**

  Notifications for meals, workouts, medications, and more.



- **Nutritionist Access**

  Allow experts to review and provide feedback on dietary progress.



- **AI-Powered Insights**

  Automatic data entry and meaningful health recommendations.



- **Advanced Analytics**

  Generate summaries and visualizations for deeper insights into your habits.



- **Calorie Tracking**

  Automatic calorie calculations for scheduled and consumed meals.



- **Localization**

  Support for multiple languages, including Arabic.



- **Goal Setting**

  Personalized health targets and progress tracking.



- **Multi-User Functionality**

  Perfect for families or teams to collaborate on health goals.



- **Community Integration**

  Build a platform for shared wellness experiences and tips.



## How to Start Using



Healthy Eating And Lifestyle Tracker is already deployed, so you can simply sign up and start using it today! [Visit Healthy Eating And Lifestyle Tracker](https://heal-tracker.vercel.app/)



## [Developer Notes](./documentation/DeveloperNotes.md)



## Technical Support



If you encounter any issues, have questions, or want to suggest improvements, feel free to:



1. Open an issue on the [GitHub repository](https://github.com/makkahwi/heal-tracker/issues).

2. Reach out to the project maintainer via the contact information provided in the repository.

3. Join the discussions on the repository to collaborate with other contributors.



We appreciate your feedback and contributions to make the "Healthy Eating And Lifestyle Tracker" better for everyone!



## ⭐ Support the Project ⭐



Your support is vital to making **Healthy Eating And Lifestyle Tracker** even better! Here’s how you can contribute and help spread the word:



### 🌟 As a Developer



Dive into the codebase, identify bugs, or build new features. Check out our [Developer Notes](#developer-notes) for more details on how to get started.



### ⭐ As a GitHub User



Starring our repository is a quick and easy way to show your support and help others discover this project.



👉 **[Click here to star the repo](https://github.com/makkahwi/heal-tracker/stargazers)** 👈



[![GitHub stars](https://img.shields.io/github/stars/makkahwi/heal-tracker?style=social)](https://github.com/makkahwi/heal-tracker/stargazers)



### ❤️ GitHub Sponsors



Your financial support can accelerate the development of **Healthy Eating And Lifestyle Tracker** by covering costs like hosting, integrations, and feature enhancements.



👉 **[Become a Sponsor](https://github.com/sponsors/makkahwi)** 👈



### 📣 Spread the Word



Help us reach more users and contributors by sharing the **Healthy Eating And Lifestyle Tracker** app with your network!



Click below to share on your favorite platform:



- **[Share on Facebook](https://www.facebook.com/sharer/sharer.php?u=https://heal-tracker.vercel.app/&quote=Track%20your%20health%20journey%20effortlessly%20with%20HEAL%20-%20Healthy%20Eating%20And%20Life%20Tracker.%20Start%20today!)**



- **[Share on X (Twitter)](https://twitter.com/intent/tweet?url=https://heal-tracker.vercel.app/&text=Discover%20HEAL%20-%20Healthy%20Eating%20And%20Life%20Tracker.%20Track%20your%20meals,%20hydration,%20fitness,%20and%20more%20for%20a%20healthier%20lifestyle.%20Start%20today!%20%23Health%20%23Fitness)**



- **[Share on LinkedIn](https://www.linkedin.com/sharing/share-offsite/?url=https://heal-tracker.vercel.app/&summary=HEAL%20-%20Healthy%20Eating%20And%20Life%20Tracker%20is%20your%20ultimate%20health%20companion.%20Track%20meals,%20hydration,%20fitness,%20and%20sleep%20effortlessly.%20Start%20your%20journey%20now!)**



- **[Share on WhatsApp](https://api.whatsapp.com/send?text=Check%20out%20HEAL%20-%20Healthy%20Eating%20And%20Life%20Tracker!%20Track%20your%20meals,%20hydration,%20fitness,%20and%20sleep%20effortlessly.%20Start%20here:%20https://heal-tracker.vercel.app/)**



## License



This project is licensed under the MIT License. See the `LICENSE` file for more details.



## Acknowledgements



- [React.js](https://react.dev/) - The frontend framework that powers this app.

- [Firebase](https://firebase.google.com/) - The backend platform used for data storage and authentication.

- [Bootstrap](https://getbootstrap.com/) - The CSS framework for responsive design.

- All contributors who have helped build and improve this project.



## Meet the Developer



This is **Suhaib Ahmad**, a software developer passionate about leveraging technology to improve health and wellness.



- **Website:** [Suhaib.dev](https://www.suhaib.dev/)

- **GitHub:** [Makkahwi](https://github.com/makkahwi/)

- **Email**: [SuhaibAhmadAi@hotmail.com](mailto:SuhaibAhmadAi@hotmail.com)



## Contact



If you have any questions about the project, feel free to reach out the developer.



Thank you for your interest in "Healthy Eating And Lifestyle Tracker"! Together, we can make it the go-to solution for healthy lifestyle enthusiasts worldwide.