https://github.com/mclarkson/sportsworkout-training-card

Just like sportsworkout.com training cards
https://github.com/mclarkson/sportsworkout-training-card

Last synced: 9 days ago
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Just like sportsworkout.com training cards

• Host: GitHub
• URL: https://github.com/mclarkson/sportsworkout-training-card
• Owner: mclarkson
• Created: 2017-07-18T20:32:00.000Z (over 7 years ago)
• Default Branch: master
• Last Pushed: 2017-07-18T20:45:36.000Z (over 7 years ago)
• Last Synced: 2024-10-19T07:13:30.989Z (27 days ago)
• Size: 486 KB
• Stars: 0
• Watchers: 1
• Forks: 0
• Open Issues: 0
• Metadata Files:
  • Readme: README.md

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README

        
# sportsworkout-training-cards

The Ultimate Guide to Weight Training for Gymnastics references sportsworkout.com/chart.htm 

but that link no longer works. This is a recreation of that chart.

Print out the PDF document on both sides of a sheet of A4 paper.