https://github.com/samedwardes/random-rom

https://github.com/samedwardes/random-rom

Last synced: 5 months ago
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• Host: GitHub
• URL: https://github.com/samedwardes/random-rom
• Owner: SamEdwardes
• Created: 2022-02-20T15:33:16.000Z (over 4 years ago)
• Default Branch: main
• Last Pushed: 2022-02-24T17:19:37.000Z (over 4 years ago)
• Last Synced: 2025-10-21T20:38:54.839Z (9 months ago)
• Language: HTML
• Size: 1.34 MB
• Stars: 0
• Watchers: 1
• Forks: 0
• Open Issues: 1
• Metadata Files:
  • Readme: README.md

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README

          
# random-rom

Random ROM randomly selects stretches from Kelly Starrett's [ROM WOD](https://romwod.com/app/poses) website. Please check out and support [ROM WOD](https://romwod.com). It is a fun and awesome way to improvement your fitness :muscle:.

Random ROM is open source and built using [R](https://www.r-project.org/) and [shiny](https://shiny.rstudio.com/).

![screenshot](static/imgs/random-rom-screenshot.png)