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https://github.com/sauravsrivastav/fittrackpro-st
FitTrack Pro 🏋️♂️ is your advanced personal fitness companion, offering personalized meal plans, custom workout routines, BMI/BMR calculations, and progress tracking. Built with Streamlit and AI, it helps you achieve your health and fitness goals efficiently. 🍎🏋️♀️🚀
https://github.com/sauravsrivastav/fittrackpro-st
ai bmi bmi-calculator bmr fitness gemini-api generative-ai health llm personalized-meal-plans progress-tracking python streamlit workout-routines
Last synced: 10 days ago
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FitTrack Pro 🏋️♂️ is your advanced personal fitness companion, offering personalized meal plans, custom workout routines, BMI/BMR calculations, and progress tracking. Built with Streamlit and AI, it helps you achieve your health and fitness goals efficiently. 🍎🏋️♀️🚀
- Host: GitHub
- URL: https://github.com/sauravsrivastav/fittrackpro-st
- Owner: SauravSrivastav
- Created: 2024-08-23T19:27:39.000Z (4 months ago)
- Default Branch: main
- Last Pushed: 2024-08-24T11:45:37.000Z (4 months ago)
- Last Synced: 2024-11-03T08:42:06.203Z (about 2 months ago)
- Topics: ai, bmi, bmi-calculator, bmr, fitness, gemini-api, generative-ai, health, llm, personalized-meal-plans, progress-tracking, python, streamlit, workout-routines
- Language: Python
- Homepage: https://fittrackpro.streamlit.app/
- Size: 664 KB
- Stars: 0
- Watchers: 1
- Forks: 0
- Open Issues: 0
-
Metadata Files:
- Readme: README.md
Awesome Lists containing this project
README
# FitTrack Pro 🏋️♂️
**FitTrack Pro** is an innovative and comprehensive fitness application designed to help you achieve your personal health and fitness goals. Whether you're aiming to lose weight, gain muscle, or maintain your current physique, FitTrack Pro offers personalized meal plans, workout routines, and progress tracking features tailored just for you.
## Overview
FitTrack Pro is built for anyone looking to take control of their fitness journey. From beginners to seasoned athletes, this application provides customized recommendations based on your unique body metrics and fitness goals. By integrating cutting-edge AI and machine learning, FitTrack Pro delivers accurate, actionable insights that can help you reach your desired outcomes faster and more efficiently.
## Features
- **Personalized Meal Plans**: Generate a 7-day meal plan based on your dietary preferences, calorie needs, and restrictions.
- **Custom Workout Plans**: Receive a detailed weekly workout schedule tailored to your fitness goals and availability.
- **BMI and BMR Calculations**: Instantly calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR) to understand your body's needs.
- **Progress Tracking**: Set and track your fitness goals with easy-to-understand metrics and visualizations.
- **Light and Dark Modes**: Switch between light and dark themes to suit your environment and preferences.
## Setup Instructions
### Prerequisites
- Python 3.8 or higher
- Streamlit
- FPDF
- Google Generative AI (Gemini) API key
### Installation
1. **Clone the repository:**
```bash
git clone https://github.com/SauravSrivastav/fittrackpro-st.git
cd fittrackpro-st
```
2. **Create and Activate a Virtual Environment:**
- **For Windows:**
```bash
python -m venv venv
venv\Scripts\activate
```
- **For macOS/Linux:**
```bash
python3 -m venv venv
source venv/bin/activate
```
3. **Install the required Python packages:**
```bash
pip install -r requirements.txt
```
4. **Set up the Google Generative AI API key:**
- Obtain your API key from [Google AI Studio](https://aistudio.google.com/app/apikey).
- Create a `.env` file in the root directory of the project and add your API key:
```env
GOOGLE_API_KEY=your_api_key_here
```
5. **Run the application locally:**
```bash
streamlit run app.py
```
6. **Deactivate the Virtual Environment (When Done):**
```bash
deactivate
```
### Usage
1. Fill in your personal details like name, age, height, weight, and fitness goals in the sidebar.
2. Generate your personalized meal and workout plans.
3. Download your plans as a PDF or track your progress directly within the app.
## Screenshots
* Your Personalized Meal Plan and Your Personalized Workout Plan.*
*Download Option for our Fitness Plan.*
## Contributing
Contributions are welcome! If you'd like to improve FitTrack Pro, please fork the repository and submit a pull request. For major changes, please open an issue first to discuss what you would like to change.
## License
This project is licensed under the MIT License - see the [LICENSE](LICENSE) file for details.
## Contact
For any questions or suggestions, please feel free to reach out to me at [[email protected]](mailto:[email protected]).