https://github.com/spaames/coaching-app-coach-side
[NextJS - TS] Application for the coach, to create blocks of training for athletes with all the data needed
https://github.com/spaames/coaching-app-coach-side
coaching coaching-management-system fitness-app fitness-tracker nextjs sport-analytics sports typescript
Last synced: 8 months ago
JSON representation
[NextJS - TS] Application for the coach, to create blocks of training for athletes with all the data needed
- Host: GitHub
- URL: https://github.com/spaames/coaching-app-coach-side
- Owner: Spaames
- License: gpl-3.0
- Created: 2024-09-04T21:13:07.000Z (about 1 year ago)
- Default Branch: main
- Last Pushed: 2025-02-26T10:49:30.000Z (9 months ago)
- Last Synced: 2025-03-18T10:18:26.459Z (8 months ago)
- Topics: coaching, coaching-management-system, fitness-app, fitness-tracker, nextjs, sport-analytics, sports, typescript
- Language: TypeScript
- Homepage: https://rmmanager.rdkaizen.fr/login
- Size: 646 KB
- Stars: 0
- Watchers: 1
- Forks: 0
- Open Issues: 0
-
Metadata Files:
- Readme: README.md
- License: LICENSE
Awesome Lists containing this project
README
# REMUSCLES
## Decsription
Coach part of the project. You can create a training block for an athlete, change everything (exercise, sets, load...) and see the training volume by muscle group or by movement.
The objectif is to create easily a training block, based on a working system. The atlhete will see what he need to do.
The other part is for the athlete. Both of the app use the same database.
## Planing todo
- Use of the "tonnage" along side with the volume
- Management of EMOM sets
- Automatic calcul of effectives reps with the reps and RPE of the sets. (major driver in hypertrophy)
- Automatic suggestion of minimal load, based on what we want to work (Strengh, Explosiviy, Hyperthrophy...)
- See exactly what the atlhete has done. (already in bdd but need an interface)
## Installation / Utilisation
Clone the repo, install and run.
You can also check this work on https://rmmanager.rdkaizen.fr/login with username:rdu and password:rdu for test