An open API service indexing awesome lists of open source software.

https://github.com/stuymedova/inhale-hold-exhale

A small tool for calm, deep, and measured breathing
https://github.com/stuymedova/inhale-hold-exhale

breathing meditation

Last synced: 2 months ago
JSON representation

A small tool for calm, deep, and measured breathing

Awesome Lists containing this project

README

          

# Inhale. Hold. Exhale.

A small tool for calm, deep, and measured breathing, otherwise known as 4-7-8 breathing.\
Practiced as a meditation excercise.

**Related**\
[Breathing Excercies](https://www.nytimes.com/interactive/2023/03/03/well/mind/breathing-exercises.html) — A nice interactive article from the NYTimes.

## Setup

To run the project locally, you'll need a server capable of serving static files. I use [budo](https://www.npmjs.com/package/budo), and launch it with `npx budo --live` command.