https://github.com/stuymedova/inhale-hold-exhale
A small tool for calm, deep, and measured breathing
https://github.com/stuymedova/inhale-hold-exhale
breathing meditation
Last synced: 2 months ago
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A small tool for calm, deep, and measured breathing
- Host: GitHub
- URL: https://github.com/stuymedova/inhale-hold-exhale
- Owner: stuymedova
- Created: 2023-05-22T21:35:04.000Z (over 2 years ago)
- Default Branch: main
- Last Pushed: 2023-07-16T16:15:00.000Z (over 2 years ago)
- Last Synced: 2025-06-01T12:45:26.841Z (5 months ago)
- Topics: breathing, meditation
- Language: JavaScript
- Homepage: https://inhale-hold-exhale.vercel.app
- Size: 186 KB
- Stars: 1
- Watchers: 1
- Forks: 0
- Open Issues: 0
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Metadata Files:
- Readme: README.md
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README
# Inhale. Hold. Exhale.
A small tool for calm, deep, and measured breathing, otherwise known as 4-7-8 breathing.\
Practiced as a meditation excercise.
**Related**\
[Breathing Excercies](https://www.nytimes.com/interactive/2023/03/03/well/mind/breathing-exercises.html) — A nice interactive article from the NYTimes.
## Setup
To run the project locally, you'll need a server capable of serving static files. I use [budo](https://www.npmjs.com/package/budo), and launch it with `npx budo --live` command.