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https://github.com/bthomas2622/awesome-triathlon

Awesome list of triathlon resources 🏊🏽‍♀️🚴🏻🏃‍♀️
https://github.com/bthomas2622/awesome-triathlon

List: awesome-triathlon

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Awesome list of triathlon resources 🏊🏽‍♀️🚴🏻🏃‍♀️

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README 

        
# Awesome Triathlon Resources [![Awesome](https://awesome.re/badge.svg)](https://awesome.re)



> Curated list of triathlon resources to provide guidance and inspiration.



## Contents



- [Communities](#communities)

- [Triathlon](#triathlon)

- [Training Plans](#training-plans)

- [Swim](#swim)

- [Bike](#bike)

- [Run](#run)

- [Influencers and YouTube Channels](#influencers-and-youtube-channels)

- [Sporting Bodies](#sporting-bodies)

- [Books](#books)



## Communities



Communities of triathletes and triathlon enthusiasts.



- [r/triathlon](https://www.reddit.com/r/triathlon/) - Reddit community for triathletes.

- [Strava](https://www.strava.com/clubs/search) - Clubs on Strava. 

- [USA Masters Swimming](https://www.usms.org/) - US Masters Swimming provides coached workouts, competitions, clinics and workshops for adults aged 18 and over.



## Triathlon



Triathlon specific resources.



- [Race Day & Race Travel Checklists](https://www.dcrainmaker.com/2010/06/race-day-race-travel-checklists.html)

- [How to Get Through an Ironman Without Sh*tting Yourself](https://www.triathlete.com/nutrition/how-to-get-through-an-ironman-without-shtting-yourself/)



## Training Plans



Training plans and sample workouts for triathletes.



- [Triathlon Newbies: 18 Week Sprint Distance Intermmediate Training Plan](https://trinewbies.com/18-week-sprint-distance-intermediate/)

- [Triathlete.com: Break 2:30 at the Olympic Distance](https://www.triathlete.com/training/triathlon-training-plan-break-230-olympic-distance/)

- [80/20 Endurance: 3 Top Rules of Speed Training Workouts for Triathlon](https://www.8020endurance.com/speed-training-workouts-for-triathlon/)



## Swim



Swim specific resources.



- [Speedo: Freestyle Swimming Technique - Stroke](https://www.youtube.com/watch?v=5HLW2AI1Ink)

- [Speedo: Freestyle Swimming Technique - Breathing](https://www.youtube.com/watch?v=MRgc0VKfRdo)

- [GTN: How to Swim Freestyle](https://www.youtube.com/watch?v=AQy_c30lNjI&pp=ygUYZnJlZXN0eWxlIHN3aW0gdGVjaG5pcXVl)

- [GTN: How to Flip Turn](https://www.youtube.com/watch?v=GoyXk3xMfKY)



## Bike



Bike specific resources.



- [REI: Bike Maintenance Basics](https://www.rei.com/learn/expert-advice/bike-maintenance.html)

- [Redshift: Aero Bars for Road Bikes](https://redshiftsports.com/blogs/redshift-sports/triathlon-101-a-guide-to-aero-bars-for-road-bikes)

- [TriNewbies: The Complete Guide to Aero Bars for Road Bikes](https://trinewbies.com/the-complete-guide-to-aero-bars-for-road-bikes/)

- [Global Cycling Network](https://www.youtube.com/@gcn) - YouTube's biggest cycling channel. Bike maintenance videos, tips for improving your cycling, and more.



### Bike Fit and Ergonomics



- [Liv-Cycling: Proper Body Position on a Road Bike](https://www.liv-cycling.com/global/campaigns/proper-body-position-on-a-road-bike/20716)

- [BikeRadar: How to get your road bike position right](https://www.bikeradar.com/advice/sizing-and-fit/road-bike-position/)

- [Competitive Cyclist: Calculate your bike fit](https://www.competitivecyclist.com/Store/catalog/fitCalculatorBike.jsp)



## Run



Run specific resources.



- [Higher Running: Essential Running Technique Tips](https://www.youtube.com/watch?v=3RlvKMxPMr0)

- [Running Wild: Mastering Running Form](https://www.youtube.com/watch?v=WF1M2DzHSX8)



## Influencers and Youtube Channels



Triathlon influencers to follow for inspiration.



- [That Triathlon Life](https://thattriathlonlife.com/) - That Triathlon Life from Eric Lagerstrom and Paula Findlay.

- [Lucy Charles-Barclay](https://www.lucycharles.com/) - Lucy Charles-Barclay is a professional triathlete from the UK.

- [Global Triathlon Network](https://www.youtube.com/@gtn) - The Global Triathlon Network (GTN) has videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between.

- [Freestyle Tri](https://www.youtube.com/@FreestyleTri) - Freestyle Tri from Jenna Haufler and Miguel Mattox.



## Sporting Bodies



- [Professional Triathletes Organization (PTO)](https://protriathletes.org/)

- [International Triathlon Union (ITU)](https://www.triathlon.org/)

- [Ironman](https://www.ironman.com/)



## Books



- [The Triathlete's Training BIble](https://www.goodreads.com/book/show/33852071-the-triathlete-s-training-bible)

- [80/20 Triathlon](https://www.goodreads.com/en/book/show/37970710)

- [The Well-Built Triathlete: Turning Potential into Performance](https://www.goodreads.com/book/show/23148409-the-well-built-triathlete)

- [Swim Speed Secrets for Swimmers and Triathletes](https://www.goodreads.com/en/book/show/15851044)

- [The Power Meter Handbook: A User's Guide for Cyclists and Triathletes](https://www.goodreads.com/en/book/show/13592432)



## Contributing



Contributions welcome! Read the [contribution guidelines](contributing.md) first.